What Can You Buy in Japan for $5?

I couldn’t pack a lunch today, so I decided to buy lunch at a convenience store. Here’s a look at the lunch I bought for $5.

This time, I visited FamilyMart, one of Japan’s leading convenience store chains.

It’s the store with the blue and green logo.

I bought a clubhouse sandwich, a small cup of salad with dressing, and a stick of baked cheesecake.

Since the salad contains finely shredded cabbage, I found it easier to eat with chopsticks. After all, since I’m at the office, I want to eat without making a mess on my desk. The dressing is sold separately, and you can choose from several varieties, including Japanese-style and oil-free options.


The dressing costs extra, but I can get chopsticks and wet wipes for free. Before eating, I wiped my hands with these wet wipes.

The bread for the sandwich was toasted and had a delicious, toasty aroma. The ham and vegetables went well together and tasted great. However, I wasn’t able to take a good photo.

The cheesecake also satisfied my craving for a little something sweet after lunch.

Total Costs

The total cost of the sandwich, salad, and cheesecake was 816 yen(5.11USD). Oops, I wanted to keep it under $5, but buying the cheesecake pushed the total just over $5.

Also, the plastic bags to hold these items cost 3 yen. If you shop at a convenience store in Japan, you won’t be charged for the plastic bags if you put your purchases in your own bag.


2 responses to “A healthy lunch at convenience stores for under $5”

  1. charlesfwh Avatar
    charlesfwh

    you get some amazing healthy foods for so much cheaper than we get in the UK. looks tasty

    1. Kanna Avatar

      Thank you so much! I’m glad you think so 😊 Convenience stores in Japan do make it easy to find quick and relatively balanced meals, which I really appreciate in daily life. I think every country has its own strengths when it comes to food culture, and I’d love to try more everyday meals in the UK as well!

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